The following transmissions (downloadable mp3's) are improvised vocal pieces created and infused with intent.  You will find listening to them quite different than listening to ordinary music.  To get the most out of listening, your attention and observation are key.  Attention means you are aware of what is happening internally, externally, and beyond.  By internally, I mean that you may feel a change in your heartrate, a sensation of heat or tingling, or feel an emotion or feeling of peace.  By externally, I mean you may feel a change in your environment.  You may hear something, notice a smell, or feel the room change temperature.  And since benefits take place on many dimensions, the "beyond" may enter your awareness through an image, resistance, thought, or presence.  Close your eyes, relax, and just observe these things and take note as you allow the sounds to surround and penetrate the many levels of your being.  After the transmission, spend a moment in silence.